We can all agree that a home should be kept clean – whether it’s through cleaning yourself or with the help of a service. But what is the real reason why keeping your home clean is essential for your health? Studies have shown that having a clean home can help increase productivity, reduce stress, and lead to an overall improvement in mood. So at first glance, this might seem like a no-brainer – but read on and we’ll explore why maintaining a clean atmosphere in your home can make all the difference when it comes to your well-being.
Clutter and dust are two of the most common threats to health in a home. On one hand, clutter can be eye-catching, and perhaps even homey, but it can also have a profound effect on the quality of life and mental well-being of residents. Numerous studies have shown that having too much clutter in a living space can increase stress levels and impede productivity. A messy home can become disorganized and difficult to navigate, leading to feelings of heightened anxiety and the inability to focus.
On the other hand, some may argue that a little bit of mess or clutter is harmless or even conducive to creative thinking—especially when it comes to studio environments. Still, clutter is known to not only consume physical space but mental capacity as well. A 2019 study conducted by the Association of Home & Landscaping Professionals found that 77% of Americans believe that clutter at home can increase stress and anxiety levels. Therefore, it is essential to keep each area inside your home well-organized to ensure that your mental energy is conserved for more important tasks.
Dust can also have negative impacts on our well-being in numerous ways—posing serious threats to indoor air quality and aggravating allergies for those who suffer from them. Research suggests that at least 40 pounds of dust accumulate in the average American home each year and a study published in 2017 found that people living in a cleaner home were associated with a 42% reduction in incidents of colds and flu-like symptoms. Frequent vacuuming and dusting are absolutely necessary for the sake of cleanliness and overall health.
The risks of having a dirty home can extend far beyond unsightly aesthetics. Keeping your home clean is essential for your health, as the build-up of dirt and allergens can cause a variety of illnesses, such as triggering asthma/allergy symptoms, bacterial and viral infections, as well as skin irritations. And not only are the unhealthy air particles found inside of dust and dirt potentially harmful but they are also easily spread to different parts of the house with poor cleaning habits.
Some believe that a clean home isn’t necessary if family members do not suffer from allergies or other respiratory conditions and they may argue that regular exposure to dirt in the environment provides people with better immunity against further illnesses. Sadly, this could lead to people disregarding the areas where dirt and dust accumulate quickly like carpets, drapes, and upholstery. This kind of neglect could lead to long-term health problems.
We now see why it’s important to remember that even if current occupants aren’t experiencing adverse effects from living in a dirty environment in the current moment, it is still important to maintain a level of cleanliness for optimal health conditions. With careful maintenance and regular cleaning routines, you can reduce the risk of developing illnesses related to uncleanliness and make sure it does not pose any danger to your overall health.
Research shows that dirt and bacteria can lead to dangerous health risks. For example, dust mites are microscopic insects that live in carpets, upholstery, pillows, mattresses, and other soft furnishings in homes; they can cause allergies that lead to respiratory difficulties such as trouble breathing.
Other microorganisms such as mold spores are not visible to the naked eye and are found in humid areas of the home, such as showers, bathrooms, and basements. These can cause headaches, coughing, throat irritation, congestion, and a slew of other upper respiratory problems. In addition, household chemicals and products intended for cleaning can be a potential source of skin irritation or allergic reactions if not used properly.
Given these potential health risks associated with inadequate levels of home hygiene, it is important to understand the environmental risks that come with improper home cleaning techniques.
At Heavenly Touch Maids, each and every one of our employees are expertly trained and know the perfect and 100% safe cleaning product for every kind of surface or need. All equipment and cleaning supplies are provided by us. No need to go out, peruse a million cleaning supply options, and buy anything!
Environmental risks abound in a home that is not kept clean. Dust, pet hair, and other pollutants can present an array of hazards to health. Adverse effects can be felt in the respiratory system when these particles become airborne and easily inhaled. Additionally, a lack of proper sanitation can spark the growth of bacteria and fungi within the home, creating a breeding ground for harmful germs.
It is clear that managing debris and eliminating unnecessary sources of dirt and dust is essential to keep one’s home safe. Without proper cleaning and sanitation, we may be overlooking very real threats to our health that require attention.
Keeping up with basic cleaning practices can ensure better air quality in one’s residence and fewer germs overall – improvements that come with countless positive effects on different aspects of our lives.
The benefits of a clean home should also not be overlooked. Keeping your home clean has many benefits for both physical and psychological health. It helps promote personal hygiene and may help reduce the chances of spreading bacteria or germs, which can prevent illnesses. Not only this, but it also has psychological benefits. For example, a clean and organized home can lead to less stress and more effective relaxation as well as create a more calming feeling throughout the space, improving overall mental well-being.
On the other hand, extreme cleanliness is not always ideal. Cleaning too often can actually be detrimental to your health as certain cleaning products contain harsh chemicals that can impact air quality. So a balance must be maintained between cleaning frequently enough to maintain sanitary conditions while being aware of chemical hazards in certain cleaning products. Weekly cleaning strikes that balance, that sweet spot of safety and cleanliness. We at Heavenly Touch Maids offer weekly, biweekly, triweekly, monthly, and as-needed.
Clearing out the clutter from one’s home is a necessary inconvenience.
Often, material possessions can be a source of comfort in a person’s life, yet too much of something can be a hindrance. Over-cluttered spaces can lead to feelings of overwhelm or stress, especially when combined with other chaotic elements such as disorganized piles of books or papers and so forth. Everything in its place is good advice when it comes to decluttering; starting with merely tidying up surfaces and then expanding into drawers and closets should help create enough order to alleviate any tension resulting from excess clutter.
Organizing one’s belongings comes not only in the form of clearing away unnecessary items but also ensuring that everything has its own designated space; doing this automatically boosts cleanliness and reduces clutter throughout your home. When looking at it from an outsider’s perspective, simply by discarding unwanted items, our homes suddenly look brighter and more spacious due to less surface area occupied by larger objects.
Decluttering is not only important for mental health but long overdue in many cases as it encourages people to discard expired products that are no longer safe. Unopened bottles of expired medication elicit both confusion and dissatisfaction when looking through cabinets or dusty shelves.
Outdated electronics, storage containers, and especially dishware might even contain hazardous materials such as lead, posing more serious risks if kept around for extended periods of time without being checked or monitored by professionals. Clearing out these materials, therefore, is key for our safety.
We’re not necessarily recommending a switch to minimalism but the importance of clearing out unnecessary clutter cannot be overstated- it creates an immediate sense of calmness and allows for better airflow within one’s home, improving overall wellness tenfold.
While we get that keeping a tidy home is essential for health and well-being, it can be difficult to maintain without the right cleaning tips and strategies. Here are some general cleaning tips for the days you don’t have a professional cleaner scheduled:
Small habits come a long way and even slight changes can leave a huge impact when it comes to keeping your home clean and a healthy place to live in!
An unclean home can lead to a variety of health risks. Bacteria, molds, and other germs can quickly spread in an unclean environment, increasing the risk of illnesses like influenza, bacterial infections, and a variety of respiratory illnesses such as asthma. Allergens such as dust mites can accumulate and aggravate existing allergies or cause new ones. Rodents and insects can also breed in unclean environments, which can lead to diseases being spread by rats, cockroaches, and other pests. The presence of pests and the waste they produce can also contaminate food in your pantry or cabinets. Additionally, clutter can create fire hazards or trip hazards which could lead to injuries or worse.
All in all, by keeping your home clean, you’ll not only feel more comfortable and organized but also help minimize the risk for infection and disease. Our maids (who are not independent contractors but expertly trained and equipped W-2 employees) are ready to keep your home clean and free from health hazards.
A clean home is important for health because it reduces the risk of illness and injury. It helps to minimize dust, and other contaminants that may cause allergies or asthma flare-ups. It also provides a pleasant and healthy environment for daily activities. Studies have found that clutter can lead to increased stress levels, which in turn can impact the immune system.
Additionally, a well-maintained home means fewer surprises when it comes to pests, mildew, and mold—all of which can have serious health implications. Many germs, such as those that cause colds and the flu, can live on surfaces for several days and can be easily spread throughout your home. Frequent cleaning helps reduce the potential for sickness by removing these potential threats. Finally, regular cleaning reduces the risk of fire hazards and other dangerous situations.
When it comes to health, tidiness is key!
Having a clean home offers a range of benefits for health. Keeping your living space clean helps to reduce the presence of allergens, such as dust mites and pet dander, which can aggravate asthma and other respiratory ailments.
Keeping surfaces tidy will also prevent the spread of germs, and common household pests like cockroaches, which can affect your overall health. A clean home can also help maintain good mental well-being as having an organised, clutter-free space can reduce stress and help you to feel more in control, resulting in not just a healthier body but also a healthier, more productive, and more creative mind.
Residential and Commercial Cleaning Services
Call Heavenly Touch Maids today at 330-696-3286 for a free price estimate on professional house cleaning services that won’t just make your home a healthy space, but your life a lot better. We are happy to answer any questions you may have and provide you with all the information you need.
Our main office is located at 275 Graham Rd. Suite 3 Cuyahoga Falls, OH. Within less than 15 minutes of the office, we can send our professional cleaners to service homeowners in Hudson, Bath, Fairlawn, Akron, Tallmadge, Silver Lake, Stow, and Munroe Falls.
Our professional maid services cover the following locations: Akron, Bath, Barberton, Brecksville, Brimfield, Canal Fulton, Canton, Copley, Cuyahoga Falls, Green, Hartville, Hudson, Fairlawn, Kent, Macedonia, Medina – east of Pearl Rd, Mogadore, Munroe Falls, North Canton, Portage Lakes, Richfield, Sagamore Hills – south of 82, Silver Lake, Stow, Tallmadge, and Uniontown.
Our professional house cleaning services: